Healthy String Playing publicado por Hal Leonard Publishing Co..
Physical wellness tips from the pages of Strings magazine.
Contents:
Chapter 1 - The Healthy String Player
Chapter 2 - Staying Healthy
Chapter 3 - The Ten Dos and Don'ts
Chapter 4 - It's a Stretch!
Chapter 5 - The Pleasures of Stretching
Chapter 6 - You Are Your Instrument
Chapter 7 - Keeping Fingertip Cracks at Bay
Chapter 8 - Heimberg's Handy Hints: Tips and Tricks of the Trade
Chapter 9 - A Helping Hand
Chapter 10 - Finger Tips
Chapter 11 - Playing Hurt
Chapter 12 - Overuse Injuries
Chapter 13 - Surviving Overuse Injuries
Chapter 14 - Preventing Overuse Injuries
Chapter 15 - Double Trouble
Chapter 16 - Stress and the String Player
Chapter 17 - From Fear to Freedom
Chapter 18 - A Different Kind of Practice
Chapter 19 - Injury Prevention and Healing Through Yoga
Chapter 20 - Pilates for the Cellist
About the Contributors